Client Question and Answer

This section is where John Godoy Fitness Clients go and post their health and fitness questions. If I don't know the answer - I will sure as heck do my best to find the answer.

 

The idea behind this section is that chances are - if one person has a question about something - there are probably others who have the same question.

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All answers are linked to my blog.

Q: If I want to lose weight, what should my plate look like?

 

Q: What do you eat for breakfast?