Whether you are a currently an executive, an aspiring business person or a leader at heart, you know how critical it is to both have the physical and mental stamina to get through a 100 hour work week and command the respect and attention of those around you. To look powerful and in control, you must appear healthy and fit. It may or may not be fair, however in many business and professional environments people who are in good shape are seen as both confident and disciplined.

In our highly competitive society, it is imperative to maintain both a mental and physical competitive advantage.  The leaner you are, the stronger and more confident you appear, the greater will be your satisfaction in both your professional and personal lives.

As a John Godoy Fitness executive personal training client, you will be both mentally and physically challenged to achieve greater and greater fitness goals. The program begins with a full fitness assessment where we create a base point from where to gage our progress. This involves a movement screen where we test for any postural distortions you may have so as we can design a program geared towards correcting them and in so doing creating a solid foundation from which to work. Then based on your initial goals we will commence both training and nutritional intervention so as to provide you with the right weapons to be your best.

“in omnibus excelsior”