Why should aspiring speakers embrace physical fitness?
Energy, stamina, and executive presence. Physical fitness is a powerful ally for anyone who must regularly present and pitch to others. For one it plays a tremendous role in ensuring that you come across with energy and vitality which assists in showing passion and engagement. Second, it ensures that you have the physical capacity in the form of stamina to endure lengthy or back-to-back engagements. Thirdly, it helps with your executive presence - how you come across to other