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15 Ways to overcome your fear of public speaking for good - Part 1 of 3

Are you ready to conquer your fear of public speaking and become a confident communicator and leader?

If so, this is for you.

After personally experiencing the struggles of public speaking anxiety and learning how to overcome it, I've put together 15 strategies to help you do the same.

This first of three videos includes the following 5 strategies:

1️⃣ Simplify Your Presentation to a Bulleted Outline (0:46)

2️⃣ Model Yourself After Great Speakers (2:50)

3️⃣ Get Practice in Low-Stakes Environments (4:21)

4️⃣ Calm Your Nerves Through Breathing and Movement (6:16)

5️⃣ Create Rapport to Create Connection Before You Speak (9:12)

I will be sharing 2 more videos with additional 5 tips each over the next couple of weeks.

They will include topics like:

- Visualization

- Using images to assist your recall

- Spacing your practice over time to be better and calmer during Q&A.

- Resetting your perspective and thinking

- and more...

I genuinely believe that these strategies when applied consistently over time will help you overcome your public speaking fears, just as they did for me.




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