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Movement is Medicine

If you're feeling pain and discomfort from all the sitting you are doing right now - move more!


Your best friend is a timer!


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As someone whose self-confidence and quality of life has been immeasurably transformed by the power of wellness and developing the ability to effectively communicate with acquaintances and strangers alike - I now help those who desire to increase their status and self-confidence through a unique combination of wellness and public speaking coaching.


Contact me today at john@johngodoy.com to learn more.


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john@johngodoy.com

312-804-8498

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