Today we live better than Kings and Queens of the past did. Every morning when you rise - the first thing you must always do is to meditate on how fortunate you are just to have been born and to be alive today. You are a winner of the birth lottery. To be born free, have indoor plumbing, to have access to modern medicine, to have abundant food, to be able to choose your profession, to have loved ones live a long life, to have an education - these are from the perspective of

Feeling stuck, anxious, or adrift? The cure is motion. Why cultivating a bias for action creates control, opportunity, and your own luck.

It is very easy for life to become a repetitive loop where our existence seems to become a series of indistinguishable days with moments of rare novelty scattered throughout. This happens because human beings are inherently creatures of habit - easily falling into patterns that are comfortable, routine, and predictable. Get up, go to work, relax… repeat - day after day - the pattern only occasionally interrupted due to a novel experience. A consequence of this is that our pe

As a life is the sum of your days, by living by this mindset each day, you will ensure that you lead a good life.